One of our volunteers, Sheng-Yun Lu (Deborah) from Taiwan, recently completed her RYT 200 (Registered Yoga Teacher 200 hours) prior to her trip to Peru.
She led a basic stretching and sun salutation series - she also went around the room to support and adjust the kids individually. They enjoyed it -- especially tree pose, which is beneficial for posture and balance.
She led a basic stretching and sun salutation series - she also went around the room to support and adjust the kids individually. They enjoyed it -- especially tree pose, which is beneficial for posture and balance.
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