Wednesday, 17 September 2014

Semillas de Yoga!

Nuestras semillas intentan yoga!

One of our volunteers, Sheng-Yun Lu (Deborah) from Taiwan, recently completed her RYT 200 (Registered Yoga Teacher 200 hours) prior to her trip to Peru.

She led a basic stretching and sun salutation series - she also went around the room to support and adjust the kids individually. They enjoyed it -- especially tree pose, which is beneficial for posture and balance. 

Namaste.



written by Profesora Lacy

    

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